Wednesday, November 30, 2011

Where to go in December ?

vacation
Best Place For December.
In Europe, the Christmas holidays draw families to the ski slopes to celebrate the festive season: the Pyrenees in France and Spain and the Austrian, Swiss or Italian Alps are popular destinations. It is also the time for festive markets in many European towns such as Strasbourg, Munich or Brussels. Whatever the destination in Europe it will probably be cold and wet with snow in the more northern regions.
In Asia, it is the best time to visit Laos where there is little rain at present and the temperature is not too high as yet. It is also pleasant to travel around Bangladesh in December and visit the long beaches, archaeological sites and get to know the friendly people. It is a great time now for the Maldives during their dry season although the prices are a little high as it is a popular destination at this time. In Thailand the rains have decreased somewhat now and the temperatures are warming up, it is fairly calm there at present if you avoid the typical tourist resorts.
In Africa, the Cameroons have their dry, temperate season right now, the only disturbance being the harmattan, the warm wind blowing over from the Sahara. The same is true for Senegal where the temperatures are as agreeable. The Ivory Coast is a perfect destination at this time. If you like to visit the beach during wintertime then the Seychelles are a dream destination but you will certainly not be alone and the prices are a little elevated at this time so popular with tourists.
In America, Mexico is a favourite destination during December as is the whole of the Caribbean including Jamaica, Cuba, the French West Indies and the Bahamas too which see a sharp rise in visitor numbers during the festive season thanks to the excellent climate which sees a fairly stable temperature of around 28°C at this time. If you don't mind the cold then you could visit New York and participate in the lively New Year festivities in this megalopolis.
To be avoided:
Malaysia, in the middle of its winter monsoon period so experiencing heavy and sustained rainfall. Egypt, with little sun at present and some hotels there are unheated despite the cooler temperatures. All of Eastern Europe, the climate is currently a little harsh and unappealing.

Our choice
For skiers, the French and Spanish Pyrenees have plenty of small family ski resorts with good snow and reasonable prices even during the festive season.
Southern Australia will certainly satisfy those with a taste for adventure down under as it's entering its summer season. The ideal time for surfing, swimming and meeting the koalas, emus and opossums, not forgetting the famous laughing kookaburra.
Between those two destinations we find Senegal; a stopover warmed as much by the weather as the smiles and sunny dispositions of the people.


News By Thebesttimetovisit.

Read more news at :  http://bbc-cnn-worldnews.blogspot.com
 

2011 orkut Christmas greetings cards scraps

2011 orkut Christmas greetings cards scraps



2011 orkut greetings cards scrap Decoration ornaments


Christmas 2011 orkut greetings card images


Download Christmas 2011 orkut scraps

Composing a Blog ... In 4 minutes!



Here is a video of the composition of a blog post, on super speed! Obviously posts which involve interviews always take days, or even weeks to complete. Also, there are some blogs which I do piece by piece and not all in one sitting. This, however, is a screenshot of all of the brainstorming, planning and writing that went into my "Elites to Watch in 2012" post.  I'd make it full screen to get the full effect!

Sorry about the obnoxious water mark!

Military of China denounces U.S.-Australia defense upgrade

Geng Yansheng
Geng Yansheng,
(Reuters) - China's military denounced the United States and Australia on Wednesday for upgrading military ties, warning that such moves could erode trust and fan Cold War-era antagonism.

Chinese Defense Ministry spokesman Geng Yansheng made the warning about a plan unveiled in mid-November by U.S. President Barack Obama and Australian Prime Minister Julia Gillard to form a de facto base in north Australia for up to 2,500 U.S. Marines.

Geng's comments came on the same day Australian Foreign Minister Kevin Rudd was reported as backing the formation of a security pact with India and the United States, another step that could fuel China's worries of being fenced in by wary neighbors.

"Military alliances are a product of history, but we believe any strengthening and expansion of military alliances is an expression of the Cold War mentality," Geng said in answer to a question about the U.S.-Australian announcement, according to a transcript on the ministry's website (www.mod.gov.cn.).

"This is not in keeping with the tide of the era of peace, development and cooperation and does not help to enhance mutual trust and cooperation between countries in the region, and could ultimately harm the common interests of all concerned," he said.

"We hope that the parties concerned will do more that is beneficial to the peace and stability of the Asia-Pacific region, and not the contrary."

But the Chinese spokesman indicated that Beijing was not shunning Washington. Chinese and U.S. defense officials, led by Under Secretary of Defense Michele Flournoy, will hold talks in Beijing next Wednesday, Geng told the briefing.

Earlier this month, Obama told Asia-Pacific leaders that the United States was "here to stay," announced the plans to set up the de facto military base in north Australia and chided China for trying to prevent discussion of its South China Sea territorial disputes at regional forums.

The Chinese Ministry of Defense is the public mouthpiece of the People's Liberation Army (PLA), but foreign reporters are not allowed to attend its briefings.

COOPERATION OR CONFRONTATION?

Although falling short of full-throated condemnation of the U.S.-Australian move, Geng's words were tougher than earlier reaction from China's Foreign Ministry, which said Washington and Canberra should focus on cooperating with Beijing.

Geng said the idea raised by U.S. and Australian officials of advancing "integrated air and sea combat" amounted to "trumpeting confrontation and sacrificing others' security for the sake of one's own security."

Chinese President Hu Jintao has made clear that he wants to avoid repeating the rifts that soured ties with Washington in the first half of 2011. Hu retires from power late next year, when the U.S. is focused on its presidential race, making China's leaders especially reluctant to risk distracting rows.

Beijing is also still licking its wounds from last year, when loud maritime disputes with Japan, Vietnam, the Philippines and other neighbors fanned suspicions about China's intentions.

Chinese military officers have, however, sometimes taken a tougher stance on security worries than civilian officials.

Earlier this week, PLA Major General Luo Yuan, well-known for his hawkish views, warned that Obama's regional push showed that the United States wanted to encircle China.

The comments from Australian Foreign Minister Rudd could also magnify such fears among Chinese observers.

A new trilateral pact bringing in India into a U.S.-Australian security tent was worth exploring because "from little things big things grow," Kevin Rudd said in an interview with the Australian Financial Review newspaper.

"The response from the Indian government has really been quite positive," said Rudd.

The idea of an Australian, Indian and U.S. trilateral security dialogue, in part to counter China's rising might, has been pushed by a trio of think-tanks in all three countries, but has yet to be adopted by any government.

At a briefing in Beijing, Foreign Ministry spokesman Hong Lei did not comment directly on Rudd's statement.

"China hopes that countries in the region will do more to promote regional peace, stability and development," Hong said in answer to a question about the proposal.

India's Foreign Ministry did not comment on Rudd's statement. But Indian analysts said Delhi was likely to be cool on the idea, partly out of reluctance to risk riling China.

"The Indian political establishment has always been wary of the idea of a military alliance," said Uday Bhaskar, the head of the National Maritime Foundation, a New Delhi-based think tank.


Read current news at http://bbc-cnn-worldnews.blogspot.com

Wall St. rallies on central banks' help for Europe

central bank
Central Bank
(Reuters) - Stocks surged on Wednesday after major central banks agreed to make cheaper dollar loans for struggling European banks to prevent the euro-zone debt woes from turning into a full-blown credit crisis.

The Dow posted its best day since March 2009 after the Federal Reserve, the European Central Bank and other major central banks stepped in to head off escalating funding pressures that threaten the key arteries of the world's financial system.

The S&P 500 scored its best daily percentage gain since August.

The central banks' liquidity move touched off a buying frenzy in financial shares. The S&P financial sector index gained 6.6 percent, with Bank of America the most actively traded stock. The stock jumped 7.3 percent to $5.44 on more than 420 million shares traded.

The drama in Europe kept the U.S. stock market on a roller-coaster ride throughout the month. For November, the S&P ended down just 0.5 percent, but the month was marked by sharp daily swings.

"You don't have to fix everything, you have to be on a path towards fixing things," said Tobias Levkovich, chief U.S. equity strategist at Citigroup in New York.

"Markets will reward you for the efforts you are making as long as you are moving in the right direction. It's the carrot and the stick; you get rewarded when you do the right thing, and you get punished when you do the wrong thing."

The Dow Jones industrial average shot up 490.05 points, or 4.24 percent, to end at 12,045.68. The Standard & Poor's 500 Index jumped 51.77 points, or 4.33 percent, to 1,246.96. The Nasdaq Composite Index soared 104.83 points, or 4.17 percent, to close at 2,620.34.

The Dow scored its largest daily gain -- in terms of points and percentage -- since March 23, 2009.

The S&P 500 posted its best daily percentage advance since August 11.

For the month, the Dow gained 0.8 percent, while the Nasdaq slid 2.4 percent.

Other economically sensitive sectors, including energy, materials and industrials, also were strong performers for the day.

Copper and oil futures rose sharply, while the S&P materials sector index jumped 5.9 percent.

The central banks' actions were intended to ensure that European banks, facing a credit crunch, have enough funding amid the euro zone's worsening sovereign debt crisis.

The moves followed an unexpected cut in bank reserve requirements in China, intended to boost an economy running at its weakest pace since 2009.

Among the banks, shares of JPMorgan Chase & Co gained 8.4 percent to $30.97, its biggest daily percentage gain since May 2009.

The gains in financial shares came despite Standard & Poor's move to cut the credit ratings of 15 big banks, mostly in Europe and the United States, late on Tuesday.

Further encouraging investors, the latest U.S. data suggested the U.S. economy was moving more solidly toward recovery. The U.S. private sector added the most jobs in nearly a year in November, while business activity in the U.S. Midwest grew faster than expected in November.

The day's volume was high, with nearly 10 billion shares changing hands during the day on U.S. exchanges compared with the daily average of 7.96 billion shares.

Advancers beat decliners on the NYSE by nearly 7 to 1 and on the Nasdaq, by about 5 to 1.

Read current news at http://bbc-cnn-worldnews.blogspot.com

Live a little, LAUGH a lot


In honor of Pinterest (my beloved favorite-bestest-awesomest-coolest website ever) I have decided to post a few things that have made me laugh this week. I seriously wish I could get paid for all of the Pinning I do. Anyways, here is my link to anyone who wants to see my account.









This one makes me laugh because my roommate is sick this week and I hear at night through the walls is her coughing up a storm!

A Day in the Life of Canadian Peng Peng Lee


Peng Peng Lee is Pan American Silver medalist, a future UCLA Bruin and a member of the Canadian National Team. Although Peng Peng graduated in 2011, she’s deferring from college this year in hopes of making the Olympic Team. This provides her with a bit of an unorthodox elite training schedule.
(Property of Oakville Gymnastics Club) 

7:30 AM - I wake up get changed and go downstairs and have breakfast. Breakfast I cook myself so I normally make toast and eggs and have yogurt with granola or berries.

8 AM - I leave and go to the workout gym. Sometimes I'll drop my brother off at school before I go.  I do repetitions on the treadmill so I'll run hard for 1:30 then lightly jog for another 1:30 and I'll repeat that about 10 times. Then I do my required back exercises plus some extra conditioning. I have a specific physio that comes into the gym and she oversees my back exercises and she'll upgrade them when needed. A lot of the back exercises are to do with the core so a lot of planks and bird dogs some exercises with the medicine ball etc.

9:30 AM - After I come home and rest. I'll do some chores and errands that need to be done. Since I'm going to UCLA soon I'm doing a lot of research on what I would like to go into. I like to sing and play guitar/piano while I'm at home so I have fun doing that. I usually take the chance for the free time to get physio and make sure my body is taken care of.

(Property of Scott Heavey)
1:00 PM - I have lunch. Lunch depends on what we have at home but it's mostly proteins and veggies.

2:00 PM - I have to leave the house at around 2 to get to training at 3.

3:00 PM - Then we train. We warm-up for about 10 mins then do 20 mins of conditioning then we start our events. About 15 mins before training is done we'll do more conditioning, stretch, then say goodbye to all the coaches.

7:00 PM - I usually have a snack (protein bar) right after training since I have an hour before I eat dinner.

8:00 PM - I get home, have dinner, relax. Dinner depends on what my parent's make but it's usually chicken, rice and some kind of chinese vegetables. Then I’ll go to bed around 10:30-11 PM.

In order to make Peng Peng’s day easier for the reader to quickly understand, some of the quotes are slightly paraphrased without changing any of the meaning. 

3 Golfers, 2 Cricketers, No Women!

There has been a fair amount of outrage amongst the public and press that amongst the 10 nominees for the British BBC Sports Personality of the Year award, there are no female athletes named.

The shortlist (in alphabetical order) is: Mark Cavendish (cycling), Darren Clarke (golf), Alastair Cook (cricket), Luke Donald (golf), Mo Farah (athletics), Dai Greene (athletics), Amir Khan (boxing), Rory McIlroy (golf), Andy Murray (tennis), Andrew Strauss (cricket).

The nominations list is made up by a panel of sports editors and journalists. Swimmer Rebecca Adlington was just outside the list with 6 votes (1 behind Amir Khan) according to BBC News.

Adlington, Keri-Anne Payne and Chrissie Wellington all won gold medals in their sports this year. British swimmer Payne said: "Are they voting for the people who are most popular? Or who has achieved the most in their sport this year? The line is fuzzy."(Telegraph). Nominee Dai Greene, the World, European and Commonwealth 400m champion, said he thought there should have been a woman on the shortlist.

The last women to recieve the award were Zara Phillips in 2006, Kelly Holmes in 2004 and Paula Radliffe in 2002. There was some discruntlement at the last 2 years winners, journalist AP McCoy (2010) and Manchester United footballer Ryan Giggs (2009).

Gymnast Beth Tweddle has twice been nominated but never been that high on the list due mainly to the lack of global popularity for gymnastics. 

Protest

All across Great Britain and Northern Ireland, public service workers are on strike today. About two million of them - from police officers to nursery nurses and from refuse collectors to court officials. They are protesting about government attacks on their conditions of service, including plans to fiddle with agreed pension arrangements. Essentially, the government want to make public service workers work longer, pay more in contributions and receive smaller pensions than promised. Should the workers just lie down and allow themselves to be trampled upon? I think not.

Of course, as a former public service worker myself, I took early retirement and opted for an actuarially reduced pension and a lump sum. The package is pretty meagre and with rising prices it has already suffered erosion but when I add it to Shirley's income, we are still okay compared with most people. What many folk don't seem to realise is that public workers pay for their pensions throughout their working lives. Looking back on my last full-time salary slips I note that in August 2009, £239 was deducted as a pension payment and that was in addition to tax and national insurance payments. Making allowance for inflation, over thirty two years I paid in the equivalent of £92,000 and this overlooks any interest gained through investment. The idea that teachers and other public service workers currently enjoy lucrative pension handouts at the nation's expense is as offensive as it is ludicrous.

I was motivated to join today's huge rally in Barkers Pool, on the steps of Sheffield City Hall. There were striking firemen there, police officers, administrators, refuse workers, teachers, nursery nurses, doctors, social workers, road repairmen, dinner ladies - united against the unfairness of government proposals. Some might say: "What's the point? What will it achieve?" but there were probably similar voices when William Wilberforce pushed through anti-slavery laws or when Chartists like Samuel Holberry first petitioned and fought with their lives for employment rights that are now taken for granted.
Samuel Holberry's grave, Sheffield General Cemetery

Physical Struggles keep Moore out of Elite Competition


Earlier this year, rumors widely circulated about 2008 Junior National Team Member Kamerin Moore returning to Elite competition after spending this season as a Level 10. Other blogs have even reported that she confirmed her comeback on several social networking sites.

Unfortunately, it looks like circumstances have changed.

I spoke with coach John Geddert who said the following:
"Kami is focusing on gaining a scholarship. She would love to do elite gymnastics, but it's just not in the cards. Her mind is willing, but we can't get the body to cooperate."

(Property of Geddert's Twistars)
Kamerin has experienced numerous physical challenges in the past including a torn labrum, a hip socket issue, and a foot surgery late this spring.

I wish Kamerin the best in her future endeavors, wherever gymnastics may take her. Best of Luck in 2012!

Tuesday, November 29, 2011

Iranian protesters storm British diplomatic compounds

tehran"
Protesters in Tehran, Iran
(Reuters) - Iranian protesters stormed two British diplomatic compounds in Tehran on Tuesday, smashing windows, torching a car and burning the British flag in protest against new sanctions imposed by London.

Britain said it was outraged and warned of "serious consequences." The U.N. Security Council condemned the attacks "in the strongest terms." U.S. President Barack Obama said he was disturbed by the incident and called on Iran to hold those responsible to account.

The attacks come at a time of rising diplomatic tension between Iran and Western nations who last week imposed fresh sanctions over Tehran's nuclear program, which they believe is aimed at achieving the capability of making an atomic bomb.

Iran, the world's fifth biggest oil exporter, says it only wants nuclear plants to generate electricity.

The embassy storming is also a sign of deepening political infighting within Iran's ruling hardline elites, with the conservative-led parliament attempting to force the hand of President Mahmoud Ahmadinejad and expel the British ambassador.

"Radicals in Iran and in the West are always in favor of crisis ... Such radical hardliners in Iran will use the crisis to unite people and also to blame the crisis for the fading economy," said political analyst Hasan Sedghi.

Several dozen protesters broke away from a crowd of a few hundred outside the main British embassy compound in downtown Tehran, scaled the gates, broke the locks and went inside.

Protesters pulled down the British flag, burned it, and put up the Iranian flag, Iranian news agencies and news pictures showed. Inside, the demonstrators smashed windows of office and residential quarters and set a car ablaze, news pictures showed.

One took a framed picture of Queen Elizabeth, state TV showed. Others carried the royal crest out through the embassy gate as police stood by, pictures carried by the semi-official Fars news agency showed.

All embassy personnel were accounted for, a British diplomat told Reuters in Washington, saying Britain did not believe that any sensitive materials had been seized.

Demonstrators waved flags symbolizing martyrdom and held aloft portraits of Supreme Leader Ayatollah Ali Khamenei who has the final say on matters of state in Iran.

Another group of protesters broke into a second British compound at Qolhak in north Tehran, the IRNA state news agency said. Once the embassy's summer quarters, the sprawling, tree-lined compound is now used to house diplomatic staff.

An Iranian report said six British embassy staff had been briefly held by the protesters. British Foreign Secretary William Hague said the situation had been "confusing" and that he would not have called them "hostages."

"Police freed the six people working for the British embassy in Qolhak garden," Iran's Fars news agency said.

A German school next to the Qolhak compound was also damaged, the German government said.

BRITAIN OUTRAGED

Police appeared to have cleared the demonstrators in front of the main downtown embassy compound, but later clashed with protesters and fired tear gas to try to disperse them, Fars said. Protesters nevertheless entered the compound a second time, before once again leaving, it said.

British Prime Minister David Cameron chaired a meeting of the government crisis committee to discuss the attacks which he said were "outrageous and indefensible."

"The failure of the Iranian government to defend British staff and property was a disgrace," he said in a statement.

"The Iranian government must recognize that there will be serious consequences for failing to protect our staff. We will consider what these measures should be in the coming days."

The United States, alongside the European Union and many of its member states also strongly condemned the attacks.

There have been regular protests outside the British embassy over the years since the 1979 Islamic revolution that toppled the U.S.-backed shah, but never have any been so violent.

The attacks and hostage-taking were a reminder of the 1979 takeover of the U.S. embassy in Tehran carried out by radical students who held 52 Americans hostage for 444 days. The United States cut diplomatic ties with Iran after the hostage-taking.

All British embassy personnel were accounted for and safe, a British diplomat, who spoke on condition of anonymity, told Reuters in Washington.

The diplomat said the attack likely flowed from Britain's November 21 decision to impose new sanctions on Iran because of its nuclear program, including a ban on British financial institutions dealing with their Iranian counterparts.

"It's impossible, really, not to reach that conclusion," the diplomat said, suggesting that the protests may have been sparked by the Iranian authorities.

"In the past we have certainly had demonstrations that have ... been sanctioned, if not encouraged, by the government. I don't know about this one. I don't think we'd put it past them," said the diplomat.

"It's hard to imagine, in a place like Iran, that these were some kind of spontaneous (event)," said a State Department official who declined to be identified.

INFIGHTING

The demonstrations appeared to be a bid by conservatives who control parliament to press home their demand, passed in parliament last week and quickly endorsed by the Guardian Council on Tuesday, for the government to expel the British ambassador in retaliation for the sanctions.

A lawmaker had warned on Sunday that angry Iranians could storm the British embassy.

"Parliament officially notified the president over a bill regarding degrading the ties with Britain, obliging the government to implement it within five days," Fars news agency quoted speaker Ali Larijani as saying.

Ahmadinejad's government has shown no willingness to compromise on its refusal to halt its nuclear work, but has sought to keep channels of negotiation open in an effort to limit the worst effects of sanctions.

An Iranian official told Reuters the storming of the British compounds was not planned by the government.

"It was not an organized measure. The establishment had no role in it. It was not planned," said the official, who declined to be identified. Iran's Foreign Ministry said it regretted the attacks and was committed to ensuring the safety of diplomats.

Police arrested 12 people who had entered the north Tehran compound, Fars said, quoting a police chief as saying they would be handed over to the judiciary.

Protesters said they planned to stage a sit-in at the gates of the north Tehran compound and would not move until they were told to do so by Iran's religious leaders.

Britain, along with the United States and Canada, imposed new unilateral sanctions on Iran last week, while the EU, France and Italy have all said financial measures against Tehran should be strengthened.

Jackson doctor called suicidal after verdict

Dr.Conrad Murray
Dr.Conrad Murray
LOS ANGELES (AP) — A judge's stern voice broke the silence of a Los Angeles courtroom: "Money for madness medicine," he said before sentencing Dr. Conrad Murray to the maximum four years behind bars for Michael Jackson's death.

"Absolutely no sense of fault, and is and remains dangerous" to the community, Judge Michael Pastor said as he delivered a nearly half-hour tongue lashing that denounced Murray as a greedy, remorseless physician whose gross negligence killed the King of Pop.

Pastor said Murray sold out his profession for a promised fee of $150,000 a month and accused Murray of committing a "horrific violation of trust" when he agreed to give Jackson a powerful anesthetic every night as an unorthodox cure for insomnia.

Murray will likely serve less than two years in county jail, not state prison, because of California's overcrowded prisons and jails. Sheriff's officials said he will be housed in a one-man cell and be kept away from other inmates.

The tall, imposing Murray, who has been in jail for three weeks, was allowed to change into street clothes — a charcoal gray suit and white shirt — for court. But he wore prison issue white socks and soft slippers.

Jackson's family said in a statement read in court that they were not seeking revenge but a stiff sentence for Murray that served as a warning to opportunistic doctors. Afterward, they said they were pleased with the judge's sentence.

"We're going to be a family. We're going to move forward. We're going to tour, play the music and miss him," brother Jermaine Jackson said.

After sentencing, Murray mouthed the words "I love you" to his mother and girlfriend in the courtroom. Murray's mother, Milta Rush, sat alone on a bench in the courthouse hallway.

"My son is not what they charged him to be," she said quietly. "He was a gentle child from the time he was small."

Of her son's future, she said, "God is in charge."

Murray, 58, was convicted of involuntary manslaughter after a six-week trial that presented the most detailed account yet of Jackson's final hours, a story of the performer's anguish over being unable to sleep.

Pastor was relentless in his bashing of Murray, saying the physician lied repeatedly and abandoned Jackson when he was at his most vulnerable — under the anesthesia that Murray administered in an unorthodox effort to induce sleep.

"It should be made very clear that experimental medicine is not going to be tolerated, and Mr. Jackson was an experiment," he said.

Propofol is supposed to be used in hospital settings and has never been approved for sleep treatments, yet Murray acknowledged giving it to Jackson then leaving the room on the day the singer died.

As for defense arguments that Jackson tempted his own fate when he demanded propofol, Pastor said, "Dr. Murray could have walked away and said no as countless others did. But Dr. Murray was intrigued with the prospect of this money-for-madness medicine."

Pastor said Murray was motivated by a desire for "money, fame and prestige" and cared more about himself than Jackson.

The doctor was deeply in debt when he agreed to serve as Jackson's personal physician for $150,000 a month during his comeback tour. The singer, however, died before Murray received any money.

"There are those who feel Dr. Murray is a saint and those who feel he is the devil," Pastor said. "He is neither. He is a human being who caused the death of another human being."

Defense attorney Ed Chernoff implored Pastor to look at Murray's life and give him credit for a career of good works. "I do wonder whether the court considers the book of a man's life, not just one chapter," Chernoff said.

The judge responded: "I accept Mr. Chernoff's invitation to read the whole book of Dr. Murray's life. But I also read the book of Michael Jackson's life, including the sad final chapter of Dr. Murray's treatment of Michael Jackson."

Chernoff suggested that Murray is being punished enough by the stigma of having caused Jackson's death. "Whether Dr. Murray is a barista or a greeter at Walmart, he is still the man that killed Michael Jackson," he said.

The judge said one of the most disturbing aspects of Murray's case was a slurred recording of Jackson recovered from the doctor's cell phone. His speech was barely intelligible and Murray would say later Jackson was under the influence of propofol.

Pastor suggested Murray might have been planning to use it to blackmail Jackson if there was a falling out between them. "That tape recording was Dr. Murray's insurance policy," Pastor said.

Defense attorneys never explained in court why he recorded Jackson six weeks before his death. In the recording, Jackson talked about the importance of making his shows on the comeback tour "phenomenal."

Jackson's death in June 2009 stunned the world, as did the ensuing investigation that led to Murray being charged in February 2010.

Murray declined to testify during his trial but did participate in a documentary in which he said he didn't consider himself guilty of any crime and blamed Jackson for entrapping him into administering the propofol doses.

"Yikes," the judge said. "Talk about blaming the victim!"

Murray's attorneys presented 34 letters from relatives, friends and former patients to win a lighter sentence. They described Murray's compassion as a doctor, including accepting lower payments from his mostly poor patients.

In their sentencing memorandum, prosecutors cited Murray's statements to advocate for the maximum term. They also want him to pay restitution to the singer's three children — Prince, Paris and Blanket.

The exact amount Murray has to pay will be determined at a hearing in January.

In the meantime, sheriff's officials said Murray will serve a little less than two years behind bars. A recent change in California law requires Murray to serve his sentence in county jail rather than state prison.

District Attorney Steve Cooley said he was considering asking Pastor to modify the sentence to classify the crime as a serious felony warranting incarceration in state prison.

"This is going to be a real test of our criminal justice system to see if it's meaningful at all," Cooley said.

News by Yahoo



Read current news at http://bbc-cnn-worldnews.blogspot.com

Grand Prix Final Qualifiers

Following an eventful grand prix series with plenty of ups and downs, the following skaters have booked spots at the Grand Prix Final in Quebec City.

Websites - Senior Grand Prix, Junior Grand Prix

I'm pleased to see surprise qualifiers such as Fernandez of Spain and Canada's Duhamel & Radford. Like many a skating fan I am overjoyed to see Mao Asada's return to form. Hopefully next year we will see an even more improved Mirai Nagasu earn a spot in the top 6. 


MEN
Patrick Chan - Canada
Daisuke Takahashi - Japan
Jeremy Abbott - USA
Michal Brezina - Czech Republic
Javier Fernandez - Spain
Yuzuru Hanyu - Japan
Substitutes
Song Nan - China
Takahiko Kozuka - Japan
Adam Rippon - USA 

LADIES
Elizaveta Tuktamysheva - Russia
Mao Asada - Japan
Carolina Kostner - Italy
Akiko Suzuki - Japan
Alissa Czisny - USA
Alena Leonova - Russia
Substitutes
Adelina Sotnikova - Russia
Mirai Nagasu - USA
Ashley Wagner - USA 

PAIRS
Tatyana Volosozhar & Maksim Trankov - Russia
Aliona Savchenko & Robin Szolkowy - Germany
Yuko Kavaguti & Aleksandr Smirnov - Russia
Zhang Dan & Zhang Hao - China
Narumi Takahashi & Mervin Tran - Japan
Meagan Duhamel & Eric Radford - Canada
Substitutes
Kirsten Moore-Towers & Dylan Moscovitch - Canada
Vera Bazarova & Yuri Lariyonov - Russia
Sui Wenjing & Han Cong - China 

DANCE
Meryl Davis & Charlie White - USA
Tessa Virtue & Scott Moir - Canada
Maia Shibutani & Alex Shibutani - USA
Yekaterina Bobrova & Dmitry Soloviyev - Russia
Nathalie Pechalat & Fabian Bourzat - France
Kaitlyn Weaver & Andrew Poje - Canada
Substitutes
Anna Cappellini & Luca Lanotte - Italy
Yelena Ilinykh & Nikita Katsalapov - Russia
Isabelle Tobias & Deividas Stagniunas - Lithuania

Terrible Tuesdays - Tough Split?


What's wrong with this picture? 

(Property of USAG) 



Give up? Alicia Sacramone, who's closest to the camera, isn't all the way down in her splits. She's probably at 165-170 degrees. In the air, that wouldn't be a split; on the floor, it isn't one either. I love A-Sac even more than the next person, but there are several other pictures of Alicia not hitting her splits around the internet. And she isn't the only elite either.

I'm not even talking about having active flexibility in jumps, I'm just talking being able to go all the way down in the splits! If you're training 40 hours a week, there is no reason you should be unable to go all the way down in the splits. Flexibility and strength are the foundation of gymnastics. In my eyes, if you can't hit the splits, all the way to 180 degrees on the ground, that's almost as bad as being unable to hold a handstand. 

I disagree with the TOPs coach in this video who says, "Girls, I'm telling you now, you need to get your splits all the way down. Unless you've got a double-double on floor, there's no excuse." 

There's never an excuse. 

(Property of Heather Maynez) 



Monday, November 28, 2011

Egypt election: Long queues in first post-Mubarak vote

egypt
Election in Egypt
Large numbers of Egyptians have turned out to vote in the first elections since former President Hosni Mubarak was overthrown in February.

Voting was extended to cope with the high turnout and few security problems were reported.

There had been fears the vote might be delayed after deadly protests against the interim military rulers who replaced Mr Mubarak.

Protesters occupying Cairo's Tahrir Square have boycotted the vote.

The protesters fear the Supreme Council of the Armed Forces led by Field Marshal Hussein Tantawi, which is overseeing the transition to democracy after decades of authoritarian rule, is trying to retain power.

At least 41 demonstrators have been killed and more than 2,000 wounded in the past 10 days, as tensions have flared in the Arab world's most populous state.
Voters 'energised'

Early on Monday, queues formed outside polling stations in Cairo before the official opening time of 08:00 (06:00 GMT).

A high turnout was reported in many areas, and in places queues were said to have stretched up to 3km (two miles).

"Before we knew in advance who was going to dominate, so apathy was the order of the day," Alexandria taxi driver Etimad Sameh told Reuters news agency. "Today we don't know what the outcome will be. Voters are energised."

The BBC's Jon Leyne in Cairo called the scene at a polling station there a "chaotic celebration of democracy", as people pushed to cast their votes.

Elsewhere, more orderly queues formed.

Officials blamed a delay to the voting in some Cairo constituencies on the late arrival of ballot papers and a shortage of ink and administrative officers.

The head of the Supreme Judicial Committee for Elections, Judge Abdel Moez Ibrahim, said voting would be extended until midnight in all constituencies affected by a late start.

Later, the military council said all polling stations would remain open an extra two hours until 21:00 to accommodate the high turnout.

In a violation of election rules, pamphlets for some candidates were distributed outside some polling stations.

State-run TV reported that 25 people were injured in election-related violence.

In Assiut, in the south, the army said it had regained control after a shooting incident. Officials denied reports that voters there had attacked polling stations.

There have also been reports that in Cairo and Port Said, candidates' numbers on voting cards had been changed.

Leftist candidate Al-Badry Farghali, in Port Said, told the BBC this had happened to him and another candidate, George Ishaq, a well-known activist.

Lengthy process

Voters in nine provinces, including Cairo, Port Said, Alexandria and Assiut vote on Monday and Tuesday in the first stage of a process extending until March.

Other provinces take their turns through December and early January for elections to the 508-member People's Assembly.

Voting for the upper house, or Shura Assembly, of parliament takes place after that and the presidential election is supposed to be held by mid-2012.

About 50 million people are eligible to vote out of a population in excess of 85 million - with candidates from 50 registered political parties.

The new parliament is likely have a strong Islamist bloc led by the Muslim Brotherhood, liberal groupings and some reconditioned relics of Hosni Mubarak's old party, says the BBC's Kevin Connolly in Cairo.

Official results from the first phase of voting should be announced on Wednesday, but the final make-up of the lower and upper house of parliament will not be clear until March.


News by BBC


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Casey Jo Magee moves to Michigan!

(Property of Kelly Lambert)
Former Arkansas Gymnast Casey Jo Magee has stated that she's leaving Capital in Texas, home of elites Mackenzie Brannan and Nicole Lehrmann.

She's moving to Michigan to train with a former coach Dave Kuzara who coached her in Arkansas and is now the head coach of Western Michigan University's gymnastics team. Magee will help assistant coach the team while continuing to pursue her own elite career.

About the move, Magee says, "[It] should be a fun experience. I'm pretty excited."

Casey Jo is a 4 time first team All American and a 2011 Visa National Qualifier. She's known for her signature triple turn on beam.

Sydney's Island Bar in full swing

sydney
Sydney, Australia
One of the best ways to kick off summer in Sydney might just be an outdoor barbecue in your best friend's backyard. Even better if that backyard has panoramic views of the city skyline and sunsets that most visitors to Sydney would pay a premium to see.

Island Bar, a trendy drinking oasis reached by ferry on the small, historic Cockatoo Island in Sydney Harbour, is back for its second season, and starting 1 December, will be open every day through 31 January.

The patio area, decked out with lawn chairs and an artificial grass lawn, is a stark contrast to the bar area, which is constructed from recycled shipping containers to honour the island’s shipbuilding and naval history. In the ample open-air seating, visitors can sip gourmet cocktails stirred up by mixologist Marco Faraone and dine on authentic Italian spuntini platters and wood-fired pizzas in Sydney's world-renowned summer weather. The new second floor Tropics Lounge overlooks the bar and water.

Island Bar is a perfect place to partake in the very Australian "Sunday Sesh", where locals spend the afternoon lazily hanging around with their best mates and a couple of jugs of Cold War Sgroppino -- a delightful mix of Russian Standard Vodka, lemon sorbet, Aperol and lemon juice. There’s also a tennis court nearby with the best backdrop in all of Sydney.

Visitors to Cockatoo Island before 11 December can stop by the Outpost Project, a street arts festival featuring more than 150 street artists from around the world. Along with perusing some visually stimulating art, drop by some of the pop-up bars and galleries tied to the festival before kicking back for the rest of the evening at Island Bar.


News by BBC


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Ken Russell, Women In Love director, dies at 84

ken russell
Ken Russell
Film director Ken Russell, who was Oscar-nominated for his 1969 film Women In Love, has died at the age of 84.

His son, Alex Verney-Elliott, said he died on Sunday following a series of strokes.

During his career, he became known for his controversial films including Women In Love, which featured Oliver Reed and Alan Bates wrestling nude.

He also directed the infamous religious drama The Devils and The Who's rock opera, Tommy, in 1975.

"My father died peacefully, he died with a smile on his face," Mr Verney-Elliott said.

Russell's widow, Elize, said she was "devastated" by her husband's death, which had been "completely unexpected".

She said the director had recently agreed to direct a musical feature film of Alice In Wonderland and had been working on the script and casting.

"He also had just completed an article for The Times on a review of the re-release of his film The Devils, so he was keeping himself very busy," she added.

Glenda Jackson, who gave an Oscar-winning performance in Women In Love and starred in a number of Russell's other films including Music Lovers, told the BBC it was "just wonderful to work with him and to work with him as often as I did".

"He created the kind of climate in which actors could do their job and I loved him dearly."

Jackson added that she believed the director had been overlooked by the British film industry, saying it was "a great shame".

"It was almost as if he never existed - I find it utterly scandalous for someone who was so innovative and a film director of international stature," she said.
'Creative force'

Joely Richardson, who starred opposite Sean Bean in Russell's 1993 BBC TV series Lady Chatterley, said: "I will forever feel privileged and honoured to have worked with the great Ken Russell.

"More than that, I was extremely fond of the man himself."

Lord Melvyn Bragg, who first worked as Russell's assistant in 1963 on BBC programme Monitor, said he was "an exceptional man".

"He was a glorious director at his best, his best films will be remembered. He was a tremendous ornament to the rather supine British film industry and he was the glory of the television arts industry," he said.

Film-maker Michael Winner hailed Russell's "duplicity of mind", adding he had made an "enormous contribution" to British cinema.

"He pushed the barriers completely and got away with it sometimes and didn't others, but he made some startling movies," said.

"He had an eye for the composition of each image on the screen - a great eye for imagery and then, of course, he had a great idea for the grotesque."

Friend and cultural commentator Norman Lebrecht said: "Among many achievements that spring to mind, he made British cinema less insular and self-referential.

"He was also a leading creative force in the history of British television. He will be widely mourned."

Russell later returned to more small budget, but no less flamboyant fare, including Crimes of Passion, Gothic, Salome's Last Dance and the cult horror-comedy The Lair of the White Worm, starring Hugh Grant.

The director also made an adaptation of DH Lawrence's The Rainbow followed by the gritty film, Whore, and even tried his hand at music videos, making Nikita for Sir Elton John.

Many of Russell's later films were dismissed as too eclectic and by the 1990s he found it almost impossible to get funding for his work.

He returned to the public eye in 2007, when he appeared on Celebrity Big Brother.

He lasted just four days before quitting the show after a disagreement with fellow contestant, the late Jade Goody.

News by BBC

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United States duo Matt Kuchar and Gary Woodland win World Cup Golf 2011

golf
Golf 2011
World Cup 2011: Final-round leaderboard

    * -24: U.S.
    * -22: England, Germany
    * -21: Australia, Scotland, Ireland
    * Selected others: -20: Wales, Netherlands
    * -19: Spain, Korea

United States duo Matt Kuchar and Gary Woodland hit six birdies in a closing 67 to win the World Cup by two shots.

The Americans eroded the overnight two-stroke lead held by Ireland's Rory McIlroy and Graeme McDowell in China, with birdies on the first two holes.

Four more birdies lifted them to 24 under as Ireland faded with four bogeys in a level-par 72 to stay 21 under.

England's Ian Poulter and Justin Rose carded a nine-under-par 63 to finish second alongside Germany on 22 under.

"We were a little subdued [after the third round] and neither of us were much company," admitted Poulter.

"We stayed in our own rooms, and kind of rightly so as four under par in fourball was very disappointing.

"But to go and shoot nine under par in foursomes is crazy."

Poulter and Rose sank four birdies on the front nine and finished with two birdies and an eagle in their last four holes as they recorded the lowest score of the final round at the Mission Hills course on the southern Chinese island of Hainan.

But although they caught and passed McIlroy and McDowell, who had held an eight-shot advantage over the Englishmen going into the final round, they were unable to match the Americans.

Kuchar and Woodland played solid, rather than spectacular, golf in the alternate shot foursomes format as they finished with a five-under-par 67 to record the United States's first victory in the tournament since Tiger Woods and David Duval teamed up in 2000.

"You think of all the sporting events, and you think of all the teams that become world champions, and in golf there are not that many opportunities to be world champions," said Kuchar.

"So to represent the United States of America and become world champions just feels great."

Their only blip was a bogey on the par-three 11th, but that dropped shot was wiped out on the 12th with a sixth birdie of the round following on the 13th.

In contrast, McIlroy and McDowell, who led by three on the back nine two years but were beaten to the title by Italian brothers Francesco and Edoardo Molinari, again struggled on the final day.

They mixed two bogies with two birdies on the front nine to fall two behind the Americans.

A birdie on the 10th brought them within one shot of the lead, but a bogey on 12 checked their progress and another shot went on the par-three 15th after McDowell's tee shot plugged under the lip of a greenside bunker.

McIlroy could only blast the ball a few feet out of the sand but when his playing partner missed the 25-foot par putt, their challenge was effectively ended.

They finished joint fourth with Australia, Netherlands and Scottish pair Martin Laird and Stephen Gallacher who closed with eight birdies in a six-under-par 66.

German duo Martin Kaymer and Alex Cejka did not drop a shot over the last two rounds and played the final 18 holes in a three-under 69, sinking a lengthy par putt at the last to ensure they finished joint second.

The World Cup used to be held annually but was switched to biennial after 2009 to accommodate golf's inclusion in the 2016 Olympic Games.


New by BBC


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The Largest Pacific Octopus At The National Zoo

octupas
Octupas
WASHINGTON -- There's a new giant Pacific octopus at the National Zoo. Sadly, only kids age 5 to 15 can enter The Washington Post's contest to name the new octopus (or else we might have some of our own suggestions).

The giant Pacific octopus is the largest octopus in the world -- it can grow up to 600 pounds; the zoo's new octopus is about the size of a grapefruit now. Giant Pacific octopuses -- the plural of octopus is octopuses, octopi or octopodes, as you like -- are quite intelligent, change color to blend in with their environments and usually live around four years. (Strangely, according to researchers, it's possible that giant Pacific octopuses could live longer if their optic glands were removed.) As the name suggests, the giant Pacific octopus is found in the Pacific -- in the northern part of the ocean, at depths of up to 2,500 feet.

The zoo had another giant Pacific octopus, acquired in 2010, named Octavius. She was about four years old when she died on Nov. 4.

News by Huffingtonpost


Your Questions Answered - 11/21-11/27

I've gotten a some questions this week. Here are my answers!

(PR Photos) 
Izzi B asked: "I'm confused about what it means that Chellsie's now a judge. What exactly will she be judging and how can she still compete if she's a judge?"


Chellsie is a Brevet Judge which means she can judge JO, NCAA, Elite and International competition. Kathy Kelly (VP of the Women's Program) has been asking Chellsie to take the course for a while, but Chellsie thought now would be a good time because she's recovering from her shoulder surgery. She said she spent a lot of time studying and only had a month to learn it all! Chellsie and Tabitha Yim both tested as Brevet Judges at the last development camp. Chellsie is still training, and plans to compete this season, but sees judging as something good to have as an option. 


Bridgette asked: "You posted a link to a 'day in the life' for Jordyn Weiber (sic) which indicated she already has endorsement deals but they're just not public... am I reading that right? I thought she wasn't accepting endorsements yet even though she went pro? I'm confused!"


In the first press release stating that Jordyn went pro, her mom said that they "might look into representation" after the Olympics. Apparently, Mama Wieber didn't realize that the bulk of sponsorships come before the games. Jordyn does indeed have endorsements which are rumored to include Proctor & Gamble and Kellogg's. 


(Property of John Cheng)
Anonymous asked: "I saw another blog that said Komova would be unlikely for the American Cup? Do you agree with this? I already have my tickets, and I was really hoping to see a Komova/Wieber showdown. Do you think Jordyn and Aly will for sure be there? Who else do you think will show?"


The American Cup is a World Cup event, so the Top 8 All Around gymnasts from Worlds are invited. If anyone declines the next girl down on the list will attend. My personal opinion? I don't think Komova will come. In my opinion, Mustafina only attended because she thought she had no real competition. If Wieber is there, as she's said she plans to be, Komova WILL have major competition. Last year, the lowest ranking competitor from Worlds competing WAG at the American Cup was Hannah Whelan, who placed 16th at Worlds. Anyone who placed above 16th is a good possibility.  Another possibility could include Ross being thrown in similarly to Wieber last year.


Izzi B asked: "How come McKayla doesn't preform (sic) two vaults at events like Visa Nationals? Sacramone does to show what she would do at event finals, and obviously McKayla competed in EF at worlds, so why doesn't she show two vaults too?"


McKayla did compete two vaults! She competed both of her vaults at both Championships and Classics, but NBC chose to only show her Amanar. That's how she came to be the National Vault Champion! Brandie Jay competed 2 vaults as well. 


(Property of USA Today)
A asked: "Is Aly Raisman bringing back the Amanar?" 

While I haven't heard one way or another about Aly's Amanar status, I'd guess that if she stays healthy  (knock on wood), Aly will try to bring back the Amanar. It's been said across the internet that to make this Olympic team, you either need an Amanar or a finals worthy bar set. I think that Raisman will try as hard as she can for the former. Her landings have been scary in the past, but I think that with a little bit of work she can get it rotated all the way around.

If your question wasn't answered, check back Thursday for an entire post on your question, or early next week! (An insider has answered one of your questions for Thursday!)

Do you have a question? Whether it's fact or opinion, I'll answer it! Ask me here! 

Malaysian Tourism Stills

Penang Still

Sunway pyramid shopping mall large

Malaysian Tourism Photos

World's Most Secret Islands

We turned up 10 dreamy islands unknown to the average U.S. traveler. 
By Jamie Moore
Looking for the perfect place to get away from it all? We searched the world and turned up 10 dreamy islands unknown to the average U.S. traveler. These little patches of unspoiled paradise, from the Great Lakes to the South China Sea, are relatively affordable and easy to get to. And the idea of getting stranded on any one of them would be, well, absolutely OK with us.

Madeline Island
Location: Lake Superior, just off Wisconsin
Size: 14 miles long by three miles wide
Population: 300 year-round; 2,500 in summer

Midwesterners need not go far for a secluded island paradise. Part of Wisconsin's Apostle Islands archipelago, Madeline has many trappings of a tropical oasis—sandy beaches, sailing charters, sea caves, cliff-jumping, and even stand-up paddleboarding. No wonder the population swells in summer. Visit in winter and you can make first tracks on a dogsled or see ice caves.

Island time
Kayak to sea caves, historical lighthouses, and a century-old shipwreck with Adventure Vacations or Living Adventure. Raise a glass to live music at the quirky Tom's Burned Down Cafe. Don't miss locally caught trout on The Pub Restaurant & Wine Bar's beachfront patio.

Getting here
Board the Madeline Island Car Ferry (25 minutes) at Bayfield. You can also walk onto the ferry and rent a bike or moped from the island's Motion to Go. In winter (mid-January through February), arrive by air-propelled wind sled or drive the ice road.

Location: U.S. Atlantic Coast, just off Virginia
Size: Three miles long by one mile wide
Population: 727

This little island 12 miles off of northern Virginia is one of the last isolated fishing villages left on the Chesapeake Bay. Out here it's a completely different world. Locals speak in a thick accent that sounds like a cross between Elizabethan English and the Old South. They drive golf carts on the virtually carless island. And the salty Tangier watermen still carry on the centuries-old tradition of harvesting crabs in the bay.

Island time
During a waterman tour, a Tangier captain teaches you how to pull crab pots. Try the incredible crab bisque and crab cakes made by wives of watermen at Fisherman's Corner Restaurant. Rent a free kayak at the Tangier History Museum and Interpretive Cultural Center and follow the island's water trails.

Getting here
Three seasonal ferries (one to one-and-a-half hours) and two year-round ferries (45 minutes) link the island with mainland Virginia and Maryland. There's also a small Tangier Island Airport.

Staniel Cay
Staniel Cay
Staniel Cay

Location: Eastern Caribbean,Bahamas Out Islands
Size: Less than two square miles
Population: 80

A tiny link in the chain of Exuma Cays, this gem lies 250 miles off the coast of Florida in the Bahamas' famously clear turquoise waters. Many of the Exhumas are private (Johnny Depp owns one) or ultraexclusive, but Staniel Cay is an exception. Here, you can stay in a cottage on stilts over the ocean for only $165 per night. Everything but the price seems top-shelf.

Island time
Go for the all-inclusive package ($176 per person per night) at Staniel Cay Yacht Club—the island's only lodging—and get a waterfront cottage, all meals, and your own 13-foot Boston Whaler during your stay. Cruise to a deserted beach or see the swimming pigs at Major Cay. Snorkel at Thunderball Grotto, a hollowed-out island and the filming location for James Bond's Thunderball.

Getting here
The yacht club arranges shared charter flights (two-and-a-half hours) from Ft.Lauderdale on Watermakers Air starting at $200 per person one-way.

Fernando De Noronha
Location: Western Atlantic, 220 miles off Brazil's coast
Size: Seven square miles
Population: 3,012
Peaks of a submerged mountain range rise up out of the sea to form this beautiful Brazilian 21-island archipelago. The largest island is the only one populated, but throngs of vacationers never clog its perfect coves of white-sand beaches. The government restricts tourism to 420 visitors at a time. Yes, this is the kind of place you want to (and can) be left to your own devices with a little motorbike: There's just one traffic light.

Island time
Two major ocean currents meet here, making it one of the world's best places to see a diverse range of marine life while snorkeling or scuba diving. All visitors stay in small pousadas whose owners take a personal interest in guests—a bit like having your own valet.

Getting here
Fly from Natal (70 minutes) or Recife (100 minutes), two Brazilian cities accessed by direct flights from major U.S. airports. Save with a Brazil air pass.

Mighty seaside cliffs. Rugged mountain ridges. Moorland peninsulas. It's a picture-perfect Scottish scene in the Inner Hebrides islands. Filled with abundant wildlife and dramatic scenery, Mull is one of Scotland's best places for seeing whales (April through September) and for spotting the white-tailed eagle, the U.K.'s largest bird of prey. Hike the coastal and glen trails or the more challenging peaks with views of neighboring islands Iona and Staffa.

Island time
Wilderness Scotland has hike-and-stay packages with the Tiroran House Hotel that include breakfast and dinner for less than $200 per person per night. In the colorful port of Tobermory, dig into fish-and-chips or the fresh scallops (a Prince Charles favorite) at the Fisherman's Pier Fish & Chip Van. Wash it down with a visit to Tobermory's malt whisky distillery.

Getting here
On the mainland, take a CalMac car ferry from Oban to Craignure (40 minutes), from Kilchoan to Tobermory (35 minutes), or from Lochaline to Fishnish (15 minutes).

One of the last rural holdouts in Singapore, Pulau Ubin ("Granite Island") near Changi Point is a freeze-frame of Malay kampong village life in the 1960s. Thatched-roof homes sit among forested rolling hills and abandoned granite quarries. Fishermen live on kelongs, old wooden fishing houses built on stilts over the water. It's a soul-soothing escape from the highly urbanized buzz on the nearby mainland.

Island time
Experience village life, thick forests, and the occasional monkey or wild pig from the seat of a rented bicycle or on a walking tour. The island is known for its great seafood restaurants, and the steamed crab is divine. See interesting low-tide marine life at Chek Jawa or hit the sandy beach at East Coast Park. For a kampong-style stay, ride to Celestial Resort. Rooms start at less than $100 per night.

Getting here
At the Changi Point Ferry Terminal near Changi Village, take the 10-minute bumboat ride that departs once there are 12 passengers.

One of 44 islands between Phuket and Krabi, Koh Yao Yai ("Big Long Island") is the largest but not the most developed. Here, where mass tourism hasn't taken hold, locals earn a modest living by fishing, rice farming, and working the rubber plantation. You can stretch out on footprint-free sand and really feel like you're staking out an undiscovered place. Since your dollar goes further in Thailand than most destinations, the island is quite affordable.

Island time
See local life on a bike ride. Or rent a long-tail boat and go island-hopping to Khai Nok and Khai Nai for great snorkeling. Elixir Resort and Koh Yao Yai Village run various types of tours and have private thatched-roof bungalows furnished in old Thai style.

Getting here
Fly into Phuket International Airport. Nearby ferries (60 minutes) and public speedboats (30 minutes) operate from piers in Phuket. Multiday Journeys Within tours start in Phuket, stopping in Koh Yao Yai and Krabi.

With waters tinted the purest shades of blue and mountains covered in every hue of green, Kosrae is a speck in the vast sea between Hawaii and Guam. This lush spot just north of the equator enchants with cloud forests, mangroves, waterfalls, and soft, sandy beaches. On Kosrae locals still follow traditions of carving and canoe-building. Look out to sea and you'll likely find fishermen and women working from a canoe or locals practicing for annual canoe races.

Island time
Dive or snorkel among some of the world's last remaining pristine fringe reefs, a sunken pirate ship, a wooden whaler, and planes from WWII. Explore haunting 13th-century ruins, or paddle an outrigger canoe through mangroves. At Kosrae Village eco-lodge and dive resort, you can sleep in a private cottage on a sandy beach for $119 to $169 per night.

Getting here
Continental (which is merging with United) flies to Kosrae. The airline is part of the Star Alliance, which sells a Micronesia Airpass with great savings if you want to visit multiple islands.

Off France's west coast, this charming vacation haven is connected to La Rochelle by a two-mile bridge. You'd think a place this accessible to Europe's population would be jammed with commercialism. Instead, the majority of Île de Ré is protected. Vineyards, forests, dunes, and salt marshes, where fleur de sel is still gathered using traditional methods, are all part of nature reserves. Although the population spikes in summer, there's still a quiet simplicity soaked up in the understated style you'd expect from the French on holiday.

Island time
Absolutely flat terrain and more than 60 miles of well-used bike paths have prevented an automobile invasion on this popular island. Rent a bicycle and cruise to natural, unannounced beaches and across pungent salt marshes. Stop and buy a basket of oysters from an oyster farmer, or explore one of 10 villages.

Getting there
Catch a TGV high-speed train from Paris (three hours) to La Rochelle and connect with a bus or taxi to the island.

This easygoing island, tucked between the B.C. mainland and Vancouver Island, is the quintessential snapshot of West Coast life. Its residents—free-spirited artists and musicians, retired millionaires, and organic farmers—have abandoned the fast track to build lives rich in community and natural beauty. Get a glimpse on an artisan studio tour, which takes you to a lavender farm, a cheese shop, a jewelry maker, and more.

Island time
Wander down to the Ganges dock for fresh crab ($10). Explore coastal tidepools at Ruckle Park or swim at Vesuvius Beach. Pick up local produce at the Saturday Market and take it to Salt Spring Vineyards for a picnic with your wine tasting. Splurge on a stay at the Hastings House or find excellent value at Salt Spring Inn (less than $100 per night), which overlooks the main village and harbor.

Getting here
Harbour Air and Salt Spring Air seaplanes fly to the island (30 minutes) from downtown Vancouver. Salt Spring Air also flies from Vancouver International Airport. B.C. Ferries connects from the Vancouver area (one-and-a-half to three hours)

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